Yoga, Hernia and Madonna

Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are…...

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Yoga Your Way to Physical and Mental Fitness

Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their physical and mental fitness. Remember the golden rule of…...

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Yoga Vinyasas – Which Ones Are Right For You?

When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility. You can, though, link poses in series called yoga vinyasas. In these vinyasas,…...

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Yoga: Three reasons you should not do Sitting Forward Bend

Sitting Forward Bend – (Paschimottanasana) “Never force yourself into a forward bend when sitting on the floor” Yogasana, the third limb of Raja Yoga also popularly understood by mass population…...

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Yoga: Three reasons you should not do Locust

Locust – (Salabhasana) When this pose is demonstrated it resembles a locust (grasshopper) moving its rear ends up and down, hence the name. Locust is one of the backward bend…...

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Yoga Sutras of Patanjali – An Historical Text

Yoga Sutras of Patanjali is a book of 195 separate phrases that are designed to be easy to memorize. Because it is a work that is every bit as much…...

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Yoga Supplies – Find Out Why Yoga Supplies It All

Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago. By exercising Yoga, one can gain information and…...

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Yoga Schools – What Is Right For You

Yoga schools hold a special place in yoga education because many of the top locations are in the cradle of yoga’s birth: India. These schools offer some of the most…...

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Yoga Positions for Beginners

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked…...

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Yoga Positions – A Few Tips

Yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like your digestive system. With so many benefits, it is no…...

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Meditation and Yoga Best Practices

Tag Archives: yoga

Yoga, Hernia and Madonna

Yoga Your Way to Physical and Mental Fitness

Yoga Vinyasas – Which Ones Are Right For You?

Yoga: Three reasons you should not do Sitting Forward Bend

Yoga: Three reasons you should not do Locust

Yoga Sutras of Patanjali – An Historical Text

Yoga Supplies – Find Out Why Yoga Supplies It All

Yoga Schools – What Is Right For You

Yoga Positions for Beginners

Yoga Positions – A Few Tips

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