Tag Archives: health

The Power of Stretching

Your muscles ache from a good stretch. This is quite normal and is part of the process. Stretching has seemingly been with us and particular with athletes since the beginning…...

This content is for Premium Yoga Content and Ultimate Bundle members only.
Log In Register

Six Branches Of Yoga

Hatha Yoga Hatha Yoga is the path of Physical Yoga or Yoga of Postures is the most popular branch of Yoga. Hatha Yoga considered the body as the vehicle for…...

This content is for Premium Yoga Content and Ultimate Bundle members only.
Log In Register

Secrets of Teaching Yoga

What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on…...

This content is for Premium Yoga Content and Ultimate Bundle members only.
Log In Register

Positive Energy

Cultivating Positive Energy Most of us who study Yoga have been taught that an abundance of Prana (vital air or vital energy), can be found at the ocean, lakes, large…...

This content is for Premium Yoga Content and Ultimate Bundle members only.
Log In Register

Is Yoga For You?

Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people are choosing…...

This content is for Premium Yoga Content and Ultimate Bundle members only.
Log In Register