Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked withRead more.
Yoga Nidra and Consciousness: Chakras in Yoga Nidra
According to Paramahansa Satyananda, Yoga Nidra actually begins with the experiencing of these chakras. The chakras are also known inRead more.
As it is generally admitted by yoga practitioners and yoga trainers, yoga sessions are very much about self equilibrium, peacefulnessRead more.
Yoga is “Unity”
Experienced Yoga practitioners often feel discouraged when a naturally gifted dancer, gymnast, or martial artist, performs an advanced asana withRead more.
Yoga is a Safe Solution to Weight Control
One more study tells the world, that Yoga can help with weight control and weight loss. The latest study wasRead more.
Yoga: How To Develop A Home Practice
Many people ask how to start a home yoga practice so here is some information to get you going. FirstRead more.
Yoga History 101
When you practice yoga, it is, of course, not necessary to have a full understanding of yoga history in orderRead more.
Yoga helps you lower blood pressure
Hypertension is a common disease nowadays, which, if it’s not treated corectly can cause many damages to the other organsRead more.
Yoga For The Beginner
One of the amazing things about yoga is that despite the great benefits that it produces, it requires no costs.Read more.